My migraine food triggers; the list expands...

ZomigMan at 11h00
My migraine food triggers; the list expands...

I have been expanding my list of migraine triggers, as the ingredients of the foods that I eat are changing, or my awareness of them is expanding. Two cases in point, one is ground turkey which I have been eating for a long time as I am allergic to beef. After having far fewer migraines by reducing my intake of tannin rich foods, I got a rash of migraines again. Looking for a trigger, I suspected ground turkey. Which seemed odd... I buy large lots and [......]
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